Mon, Jan-09-06, 02:47
|
|
Senior Member
Posts: 2,013
|
|
Plan: Lower Carb
Stats: 271.7/219.7/219
BF:
Progress: 99%
Location: Las Vegas, NV
|
|
Thanks for posting this. I've actually heard the exact opposite of these rules. I have to say that I agree with them for the most part. It's interesting how many different theories out there there are.
kbfunTH, do use these principles in your strength training routine?
|