Fri, Jan-13-12, 08:47
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Senior Member
Posts: 272
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Plan: CAD
Stats: 167/150/140
BF:
Progress: 63%
Location: Calgary, Canada
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I am re-reading CAD these past couple of weeks, so I just happended to read it yesterday. I know it is definitely elsewhere in the book, but you can find it in chapter 6 More about the Diet
(p117 in my old paperback) under the heading Other foods, where do they fit in?
It's all about insulin release. Hope this helps.
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