I have another kryptonite i just discovered.

"Getting cocky"- SO i have been very much on plan for about 3 weeks, save Thanksgiving (although for me, it was a huge thing that it was moderate and not a binge fest). Although I haven't lost any more than 1-2 pounds since then, my inches have diminished. Anyway, I just noticed the pattern- get to feeling good, think you can eat whatever you want (re: wild day) and then fall off the wagon hard or weight gain...followed by a massive feeling of discouragement. So yesterday I took preventive measures and told my husband- DO NOT LET ME GO WILD. Especially on Sundays once the weekend's social activities are over.

It's so silly....once I start to look and feel really ideal....once my clothes start to look hot on me....and i can wear tight shirts with no issues, i go ahead and become a saboteur!