Tue, Mar-21-17, 15:34
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Senior Member
Posts: 137
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Plan: Atkins
Stats: 000/000/000
BF:
Progress:
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Welcome miss France!!
I don't eat organic, except in the summer when I grow my own veggies. Everything is is clean and whole foods but it does not cost me a lot. I buy veggies at the local produce market, I buy milk, cheese, eggs at either Sam's or Aldi's, I buy huge packs of meat and portion it out for meals. That way I have something each day to pull out.
You can do this again! This is not my first time either but I plan on it being my last. I started back after the worst year of my life I just finished my first 60 days and I have lost 25 lbs and my bp went from 170/90 to 97/67 yesterday!! No more meds for me!!!
I do Atkins. Some people do other low carb plans but I like Atkins the best.
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