Tue, Jul-11-17, 10:47
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Senior Member
Posts: 4,042
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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I agree, good observations on the whole. I don't understand why they'd even find this exercise meaningful. In fact, it appears to be a transparent play to buoy high carb, high fiber with a low glycemic approach without including animal proteins or fats. We know that there are people who respond positively to this protocol, but many, depending on how advanced their path is to T2 and IR, will not. Nothing new!
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