Wed, Jun-28-17, 13:20
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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You'll likely find that over time, the quantity of food consumed on LCHF or Atkins diminishes, which also favors lower costs. I get full on less and, therefore, eat a lot less than when I was a high carber.
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