Thu, Jan-02-03, 17:43
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Senior Member
Posts: 10,098
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Plan: Controlled carbs
Stats: 218/195/150
BF:
Progress: 34%
Location: Alberta
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Welcome Pink, KCpeacock,
I had so many fear of failure when I started Atkins.
I soon realized that by staying in ketoses
you actually have to remind yourself to eat
and sometimes force yourself.
The water is of the most importance for your weight loss.
Pene
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