Mon, Jun-28-04, 05:23
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Senior Member
Posts: 13,640
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Plan: low carb
Stats: 173/135.8/130
BF:
Progress: 87%
Location: Mississippi
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Hi. I could have written your post. Yesterday.....a desperate woman....I did Stillman's, I lost 2 pounds, which is great for me. I am a peanut addict as well, and cut them out a while back.....no change.....so I cut out heavy cream.....no change. I do bodybuilding 5 days a week, but plan on adding 2-3 days of aerobics to see if that will get me down to 135. Here is the Stillman link, it's from this website if you are interested.
http://www.lowcarb.org/stillman.html I will not be doing it today, but plan to go back to it tomorrow and for a few days afterwards. (today I'm going to the coast.) Anyway, this probably isn't any help, but for what it's worth....there it is. Good luck on finding your answers.
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