Sat, Dec-20-08, 18:56
|
Senior Member
Posts: 371
|
|
Plan: Atkins
Stats: 280/188/150
BF:Day37=2"loss belly
Progress: 71%
|
|
I'm a big believer in the health benefits of gelatin/stock made from bones. Save & add egg shells to boost the calcium content of your stock. Adding vinegar (which doesn't effect the taste) helps leach minerals into the stock.
I had never skimmed either, but I read recently about the need to do this (effecting taste I think) I could care less about cloudiness.
|