Originally Posted by gonwtwindo

ckhof, I haven't posted in my gym log for 3 years! I had a back injury and - ugh - no matter how hard I tried, I could not regain my strength enough to go back to work.

Anyway, I am so much better now. (even though I did hurt my back today with too much housework - OW) No way could I do my old job, but I've mostly learned what NOT to do in my personal life, so...life is good.

I walked 2.5 miles at a local Sports Park today...my 4th day in a row getting 2 miles or a little more.

I'm borrowing Kat's idea of posting cellphone pictures from my walks. Sorry some of them are pretty fuzzy. The first one is the DG path that goes around all the playgrounds and playing fields; then a red yucca bloom; a Palo Verde tree in bloom; and some nice rays from a near-sunset.