Good for you Wench

Is your upper body vastly different than mine

LOL - your cardio!!!! I saw that crazy show Malcom in the Middle last night and the Dad was totally into race walking it was very funny (I haven't seen the show in ages and I'm afraid the Dad might have had a tragic accident - he seems to live in a world of his own )

I'm going to do cardio today - (after this coffee) I think I'll skip the levels and just go for longer at a medium level throughout. I want to LIKE my cardio again.