I don't think I've posted in here. The weird thing is, I thought you had a journal. I thought I had posted there. LOL I guess that it must just be due to the fact that I've seen your posts in many of the journals I frequent.

I hear you on being more exercise focused than diet focused. Such as always been the case for me. I have a hard time sticking to diets, and given the choice, I would prefer to keep my weight down with exercise. Unfortunately, it just isn't enough! Curses!

I also relate on the LC bit. My BP was always okay, and that part hasn't changed much. My triglycerides went down, which was also good. But my cholesterol went UP, and I just wasn't happy eating exclusively LC. I started adding a few things here and there, and then I totally fell off the wagon. I'm going to have to reassess my next step. Do you have any idea what you're going to do next?