Thu, Jul-02-09, 19:06
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by tomsey
another good book is Going Against the Grain by Melissa Smith
quitting gluten can be tough, it is an addiction for many
dairy is my poison
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I actually have the book and it is a good one!!
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