Wed, Dec-07-16, 15:11
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Senior Member
Posts: 1,274
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Plan: Carnivore
Stats: 167/135/127
BF:
Progress: 80%
Location: Victoria, BC
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Quote:
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Originally Posted by Charms09
20 sec is a good 1st time!!! 
Planks are hard to do so don't be too hard on yourself!!! |
Thanks for this!
I did 31 seconds today, and I sure can feel it all over, sigh; I thought I had a good core, hah! |