Fri, Jul-08-16, 01:39
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Senior Member
Posts: 1,919
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Plan: dr. Boz Keto Continuum
Stats: 265/226/165
BF:53/46.8/21
Progress: 39%
Location: Oslo, Norway
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One of the alternatives to AA is the HAMS network (Members affectionately refer to themselves as HAMSters!) . I just read their book "How to Change Your Drinking" by Kenneth Anderson.
I understand they take a lot of flak for supposedly "enabling" drinkers to continue, but the program can be used for any drinking change, from harm reduction (giving someone your car keys for instance) to complete lifelong abstinence.
One thing that strikes me about the approach is a total lack of any judgment.
And keep up the great work everyone!!
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