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Old Fri, Jun-02-06, 00:19
RebecaCody RebecaCody is offline
New Member
Posts: 3
 
Plan: Protein Power
Stats: 165/165/125 Female 5'4"
BF:
Progress:
Thumbs down What's 100 grams?

1. This 100 grams for every single item I ate today adds up to almost 3,000 calories, yet I ate very little and even forgot to eat lunch! I had a snack of cheese that I called lunch. How can I input correct amounts of foods? What's 100 grams, anyway?

2. There is so much junk or faux food on these lists that it's hard to find the real thing! It would be nice if only basic, real foods were at the top of each list, then put the man-made or tampered-with stuff in another category. I guess it's an indication of how little actual untampered-with food many Americans eat.
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