Wed, Nov-22-17, 07:57
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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The Today Show highlights weight loss using just Low Carb and Walking. So many Keto or LC success stories now in media, after dismissing them previously. Or reporting them but twisting the method used from High Fat and IF, to low fat, high carb plant-based.
https://www.today.com/health/how-lo...walking-t119111
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