Sat, Jan-21-06, 10:31
|
|
Registered Member
Posts: 42
|
|
Plan: protein powerhouse!
Stats: 326/310/170
BF:
Progress: 10%
Location: Jersey
|
|
Quote:
Originally Posted by Deje32
wow - what an incredible difference in such a short space of time - you're colouring looks better too - so can I ask please how have you been doing it? I'm on day 2 and would be very grateful for any advice?
Thanks!
|
I've been following Atkins basically to the book so far...except I'll never give up my coffee. it isn't too bad! good luck
|