Hi MarcyL,

If I had the answer to your question, I'd be a very happy gal. I flunked maintenance, and am so NOT happy with how much I weigh, how I feel, how it feels to eat too many carbs, or too often in a day.

I do know, that for me, part of this is my personal issue of using food for comfort, and that until I "solve" that, it will continue to be an issue.

Congrats on NOT regaining all you'd lost, and welcome back.