Hi there!!!! I'm new here but not new to lowcarbing. I have done Atkins off and on over the years and lost quite a bit of weight at one time. I fell back into my old habits and am now up to 205 lbs and I'm only 5'0!! I have become a vegetarian and although I feel better physically not eating meat, I have gained a lot of weight. I read about something called "Eco-Atkins" which is basically a vegetarian version of the Atkins WOE.
I'm hoping to find some support here from other veggies!