Tue, Aug-29-17, 04:53
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New Member
Posts: 16
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Plan: SCD Diet
Stats: 223/199/180
BF:
Progress:
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Stevia reduces insulin & glucose levels
It seems that stevia no only lowers glucoses levels but also insulin levels after consumption. Interesting.
"Consumption of stevia in preloads significantly lowered postprandial insulin levels compared to both aspartame and sucrose, as well as postprandial glucose levels compared to sucrose. "
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2900484/ |