Sat, Mar-11-17, 16:06
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New Member
Posts: 19
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Plan: Atkins, LCHF
Stats: 245/240/140
BF:
Progress: 5%
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Hi Laker 44,
I am having the same experience. I remember my first try on Atkins about 10 years ago. It was amazing - absolutely mind blowing how fast and easy I lost weight.
I seem to have developed some problem with going very low carb. I get too tired and become depressed. So I am trying a more moderate approach, trying to focus on the health, energy, and exercise hoping the weight loss will come in time. It is wonderful how much better I feel without sugar and flour in my diet!
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