Im still around, just been lurking in the shadows. I have maintain most of my weight loss. I seem to keep losing and regaining the same 10 to 20 pounds over the last year or so. I get really motivated, usually on a monday morning then by wednesday I am catching myself overdue it on the low carb ice cream, or I miss a walk or we go out on the weekend and I find an excuse to get popcorn at the movies with plain m&m's (my old pre-atkins favorite). I then get really down on myself and try to restart. It seems like I am spinning out of control and having a hard time doing it the way I did for over a year. I pray each day I can get my head right. Could use a few extra prayers if you guys could throw some my way