I have been following Schwarzbein -- sort of. I think my brain functioning and especially my depression have really improved.

Here's my problem: I am seriously ADD. I need medication to function on my job but that means something like Ritalin or Adderall because the other meds -- like Strattera -- did not work for me.

How can I protect myself from the necessary stimulant medication and its effects? Supplements? Certain foods?