I am trying to stay on more the atkins side with once in a while doing cad. Mostly because of blood sugar, as I have type 2 diabetes.
I guess we need to start another Sun to Sun thread tonight.
I don't think I have lost any weight. I know you are suppose to weigh every day, but I get discouraged if I do. Weighing in next Sun.
Not much going on today. I have a roast in the crockpot for dinner, with carrots. Tomorow my Grandson is having his 13th birthday so I am eating Icecream and cake, I will try to not over do it.
I will start the thread again tonight.
Shirley