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Old Wed, Sep-13-17, 14:17
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TucsonBill TucsonBill is offline
Senior Member
Posts: 339
 
Plan: ≤ 20 carbs & IF
Stats: 292/235/170 Male 72 Inches
BF:
Progress: 47%
Location: Tucson, AZ
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Quote:
Originally Posted by GRB5111
It most assuredly will not! You need to stay consistent and on plan, however, if you want anything good to happen. For those doing this and thinking it's a temporary period and all will go back to normal once a goal is achieved, surprise!!! It doesn't work that way and any achievement is sure to be temporary. All will go back to normal, the new normal that you're currently trying to change.


Actually, my thinking is that I won't need to stick to only 20 carbs a day for the rest of my life. At 20 carbs per day I am losing over 3 pounds a week or a little over 1% of my total weight per week, (I'm hoping that continues, we'll see...), I expect at some point to be able to eat more carbs and maintain a stable weight. I don't plan on ever going back to the "normal" that made me obese to begin with.
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