Tue, Jun-19-18, 12:08
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Senior Member
Posts: 3,608
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Plan: Atkins 72 induction
Stats: 225/125/125
BF:
Progress: 100%
Location: Northern Il.
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Hello All,
Starting to get back into routines!
I went right back to work Monday that was tough!
Today I had to take DSS to Coumadin Clinic his INR down so back to weekly spots! They say could be didn’t drink enough water in Florida!
I am also enjoying my tuna pretty much have it every day! I had one egg white Omelette on Sunday at the hotel because I was out of Tuna. My pickle relish and jalapeño relish traveled great in those plastic picnic bottles for ketchup and mustard. I used my dukes mayo also! Tomorrow I have To restock! I am enjoying just working and no grandkiddies! I spent a lot of time in pool and walking parks but when I weighed myself on Monday I was 126. I usual bounce between 123-126. So it all good!
De.... the grandkiddies are going to luv the pool. I have one and a slippery slide so they can go down it on back yard have a little dip!
Okay getting back to my things to do !
Have a terrific Tuesday and take care of yourself!
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