Mon, Oct-16-17, 04:58
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Senior Member
Posts: 370
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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
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Ran 2 miles yesterday. It was a bit warm and my legs were still tired from Saturday, so I kinda wimped out of 3.
Lifting today, chest and tris, squats, step ups, core and a run I think.
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