Wed, Dec-07-16, 18:38
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Senior Member
Posts: 877
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Plan: NSNG
Stats: 260/164/185
BF:
Progress: 128%
Location: Seattle
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Cardio:
Elliptical - 60 + 5 minutes "Glute Toner Plus" program
It took a little time to convince myself to go to the gym today, mostly because the temps have dropped into the 30s here, and I wasn't necessarily looking forward to the mile walk to and from the gym in the cold. Ultimately, I decided to go because not going would have meant giving myself more insulin, since I lowered my lunchtime dose to compensate for the exercise I had planned. It was the right decision.
I've never regretted going to the gym.
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