Wed, Oct-26-16, 07:08
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Senior Member
Posts: 513
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Plan: the FightDoctors plan
Stats: 215/171/165
BF:
Progress: 88%
Location: Scotland
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Saturday was just CrossFit in the morning.
Sunday was hill walking for 7 miles
Monday,
Gym and strength work in the morning followed by Kickboxing at night
Tuesday: 8.5km trail run in the dark
pm was CrossFit
Wednesday
HITT
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