The brisk walk yesterday really was a good workout. I could feel it today so I did a light workout. I was feeling a little under the weather at lunch today. I took a short and slow walk. This evening I was feeling better and did a fairly brisk walk before a downpour began.

Lunch walk:

32 minutes at 3.0 mph

This evening:

38 minutes at 3.6 mph

Duration: 70 minutes
Distance: Just under 4 miles

The weather will be cool and clear tomorrow. The plan is to run tomorrow. I hope to do 3 or 4 miles jogging. This will be the last jog before the race. I won't find out until Saturday if I am ready to run 6.2 miles.