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Amelda's Fitness Log
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Thu, Apr-27-06, 06:04
Amelda
Back 2 Good
Posts: 10,002
Plan: This n' that
Stats: 250/229.8/199
BF:49.89/19.23/20.44
Progress: 40%
10 minute elliptical warm up, lower body lifting, 25 minutes random hill treadmill cool down/cardio
Calories from cardio 355
Amelda
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