Hi again

Below is the link to info about the South Beach Diet. I took a quick glance and in some ways it is similar to Schwarzbein except Dr. S. allows full fat cream in decaf whereas I see this one recommends low-fat milk - I have not read the entire site because I am at work so I printed it out and will read it during my commute.

Has anybody tried it? Results? Opinions?

http://www.prevention.com/cda/featu...s1-5345,00.html