Fri, Sep-12-03, 09:37
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Senior Member
Posts: 118
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Plan: Schwarzbein
Stats: 169/154/150
BF:
Progress: 79%
Location: Vancouver
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Good Morning
I have been following The Schwarzbein (balanced carb) Program - can anybody tell me anything about the South Beach Diet?
No matter how much exercise I do, I still retain this belly fat roll - I am 56 and in menopause and on HRT.
Thanks
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