View Single Post
  #8   ^
Old Fri, Sep-16-16, 14:09
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Thanks for the link JEY. I have considered leaning the way of vegetables with smaller amounts of fish, eggs and some birds - perhaps insects too as they might become a common source of protein.
Reply With Quote