Originally Posted by ImAllLike

This is what dreams are for, when we dream about our favorite high carb foods we can eat as much of it as we want. I can't even begin to tell you during this journey how many times I woke up feeling guilty or scared because I thought I cheated on keto just to find out it was a dream. You know you are doing something right when your nightmares involve carbs. I've lost 82 pounds or so in a year so this stuff definitely works and I definitely encourage you to keep it going and you will not only lose weight but no longer be a slave to food anymore. Theres nothing more empowering than taking back control of your life and defeating the addiction that is food.