Sun, Jul-31-16, 21:30
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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I found out that whey spikes my bg. Not sure why, unless it's because I have problems with dairy anyway. But for some reason I thought whey might be different. Nope - not for me.  |