Thu, Apr-05-18, 05:22
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Senior Member
Posts: 107
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Plan: Keto under 20 c
Stats: 170/157/145
BF:
Progress: 52%
Location: PETERBOROUGH ONTARIO
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Patience
Yesterday was day 15. Coming home tired, faced with the challenge of putting some good choices together while observing my desire to start putting things in my mouth. I realize how much fatigue plays a roll in my struggle to eat sanely. I had a good meal on plan and no snacks so I am on plan. However my weight is not dropping very fast still at 165. Replacing my worst habit with a good one will be life changing. I was never going to slim down the way I was going, at least now I have a reason to expect some weight loss even though it is slow coming. Nancy
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