Thread: Amelda's Fitness Log
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  #16   ^
Old Mon, Mar-06-06, 22:00
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Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
30 minute run - 4.5 - 6 mph

leg work and back and abs
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