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Old Fri, Dec-07-01, 08:20
DeeSinn DeeSinn is offline
Registered Member
Posts: 52
 
Plan: Atkins
Stats: 165/132/125
BF:
Progress: 83%
Location: Munroe Falls, Ohio
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For me, nuts, definitely nuts. The only ones I really like are pistachios and when I've had a bad day (which I've had a couple this week) I find myself resorting to old behaviors and peeling off those shells and scarfing down two cups - definitely more carbs than I need. I use to scarf down a bag of tostitos so I guess this is an improvement but should still find a different stress reliever.

BTW - I see a lot of people commenting about salt. I know this can be a problem but how are each of you able to tell its a problem for you? Can you feel yourself bloated or are you just guessing you're retaining water or what? Just curious because I've never noticed a problem with high salt intake. I don't eat too much bacon or processed meats usually (maybe once a week) but last night I killed a whole pack of bacon on my own. I trimmed the fat off though (yea yea yea - I know I CAN eat it I just don't like it). No problems that I can see. Just curious as to what other people experience.
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