I'm readig SPII now and one of the MOST important aspects, to my mind, is that it tells you exactly how to self-medicate when tapering off sugar, caffeine, etc. Cold turkey just can't work for a lot of people (me! me!).

Tells you also what each of the recommended supplements addresses. I can't imagine taking them all, but the provided info allows you to say, get all supplements that allow you to properly address your INSANE sugar addiction (or alcohol addiciton, or smoking, etc.) without having to guess.

The first book is a great introduction, and for people who get overwhelmed by too much info, I think it's a wonderful and fairly simple start. I do feel overwhelmed with all of the info, but I also felt like there were too many missing links in the first one. You can order SPII for cheap off half.com (as low as $11.95, that includes shipping). I got mine at Borders for $14.95, plus tax of course.

Jinx