View Single Post
  #102   ^
Old Tue, Jun-14-16, 05:31
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

My 90 day "no snacking between meals" habit I'm developing.

Day 8: Complete
Restarts: 1

Comments:

That "no eating in the car" thing was a good idea for me. It's easy to let the feeling go after I recognize it and think to myself "I'm in the car." It vanishes almost immediately.

ESW: Needs vs Wants - I think that's where some real growth can happen. Not a bad place for your mind to live in considering those thoughts. Thank you!
Reply With Quote