Tue, Jun-14-16, 05:31
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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My 90 day "no snacking between meals" habit I'm developing.
Day 8: Complete
Restarts: 1
Comments:
That "no eating in the car" thing was a good idea for me. It's easy to let the feeling go after I recognize it and think to myself "I'm in the car." It vanishes almost immediately.
ESW: Needs vs Wants - I think that's where some real growth can happen. Not a bad place for your mind to live in considering those thoughts. Thank you!
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