Thu, Jun-04-09, 13:57
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Senior Member
Posts: 209
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Plan: LC
Stats: 294/289.4/175
BF:yikes!!
Progress: 4%
Location: Central Texas
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Hi Katy,
Wecome back! 
Quote:
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Originally Posted by Katy1964
Hello To be fully honest, I am NOT excited about this, but I AM peaceful about it as never before.
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I like what you said here. That's a good way to look at it. If you can't be excited about eating this way, then just peacefully accept it.  But you can get excited about losing weight on this WOL. 
I also got off plan due to a death in the family. About a year ago today, I was doing great, had already lost 30 plus pounds and was going strong. Then my grandmother passed away, and it really upset me. And now, here I am a year later, just getting back on track.
I wish you much success!
Sonia |