Hi all! Being new to the LC way of life myself, I am trying my best to learn how to NOT include gravy, potatoes, sugars, and rice into my recipes. I seriously think every single meal I used to eat (I used to eat low fat) involved at least one of these things. I'm not saying I am the world's best chef, but I can hold my own, and unfortunately not everyone is a good cook, or even a cook at all. In essence, what I'm asking for is you everyone to be patient with the newcomers, and if you are "tired" of reading about food complaints, hit the back button on your browser as soon as you come to those type of posts. That way you won't be upset by them, and us newbies can receive posts from members willing to answer all of questions without feeling like we are asking something dumb. Thanks for listening, have a great day all!