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Old Sun, Mar-06-05, 09:13
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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Quote:
Originally Posted by Dodger
There are many people who eat at all their meals at fast food joints or from microwavable packaged boxes. That makes it really hard to get any low-carb variety.


True, Mike. But if a person is going to follow a plan that promotes mostly whole, unprocessed foods it would probably be a good idea to learn at the very least some basic cooking skills.
I realize that people are busier than ever these days and time is at a premium, but there are ways to cook your own meals with a minimum of effort; crock pots, for example. Taking an afternoon on the weekend to cook a lot of food or meals at one time and then freezing for the rest of the week is another. They can be reheated in less than 10 minutes. I've waited in drive-throughs longer than that.
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