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Old Fri, Feb-20-04, 19:56
mishimc mishimc is offline
Registered Member
Posts: 49
 
Plan: South Beach Diet
Stats: 184/174/154 Female 67 inches
BF:
Progress: 33%
Location: Australia
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Bread is the thing that I miss most of all on a low carb plan. Thank you for posting your recipe - I will definitely try to make it.
Just wondering how many carbs approx in a slice [I know slices will differ in size but just a general idea would be nice to know]
Another question - what is the difference between Whey protein concentrate and whey protein isolate? I managed to get some WPC brand In Shape which seemed to have the lowest carbs in it. Is there something with less carbs than 2.9 per 50grams? Many thanks, Jean
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