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Old Fri, Apr-04-03, 10:09
Anikatt Anikatt is offline
New Member
Posts: 7
 
Plan: atkins
Stats: 175/168/130
BF:
Progress: 16%
Location: Kelowna, BC
Default over 50

Hi, I'm 51 and can relate to what you're going through. Being a repeat Atkins (restarted 3 Feb) and yo-yo dieter for years, plus HRT, weight loss is definately crawling. Up and down about 3 lbs since mid Feb. One of the things that keeps me going is attending Curves 5 days a week, once a month they weigh and measure, so was down 3 inches and 6% bodyfat. Also lurking on this forum helps my motivation just knowing this is not totally abnormal and there are others experiencing some of the same stuff. This time around I feel totally comitted to this wol because all in all I do feel better physically and most of the time mentally. I'm usually just a lurker on this forum but your post made me want to say hi and do hang in there. That's my 2 cents! Have a great day

Anita
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