Tue, Apr-21-09, 12:49
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New Member
Posts: 8
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Plan: Atkins-ish
Stats: 209.8/195/145
BF:
Progress: 23%
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Thanks for putting all of that information together! I found it to be the most informative post on this diet... I'm more able to understand what I would need to do if I were to follow it. At a minimum, I'm going to work to decrease my protein a bit and increase my fat intake.
Thank you.
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