Active Low-Carber Forums - View Single Post - Mediterranean diet with lean, unprocessed red meat improves heart disease risk

Quote:

Originally Posted by teaser

https://www.sciencedaily.com/releas...80613113743.htm

The improving lipids/lipoproteins in only five weeks bit is a hoot for anybody familiar with Dave Feldman's stuff showing you only need about 3 days to make a difference in that department.

Is red meat really down to 3 ounces a day? Incredible that such a small bit of red meat is blamed for so much harm.

I have never beleived that red meat was "bad"......as presented above the study doesnt seem very well designed. Maybe purposely a vague presentation.