Mon, Jun-11-18, 15:10
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Quote:
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Originally Posted by JEY100
There have been so many, but I still like the original Primal Blueprint by Mark Sisson. It was on the same library display as GCBC, so the first Paleo book I read and maybe I'm sentimental.
Robb Wolf's The Paleo Solution, the original human dietalso good with more science;...
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Library had those two in kindle and hardcover and I'm in line to borrow - thank you. There's apparently an update: The New Primal Blueprint - that's the one I'm signed up for.
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